Yoga – The Glue that Held Me Together

Yoga – The Glue that Held Me Together

Yoga - The glue that held me together via Olivia Omega LaughLivLove.com

The practice of yoga entered my life on Valentine’s Day five years ago. This was the month that my life would change forever. I didn’t know it at the time, but yoga would literally be the glue. It would guide me through some of the toughest years of my life thus far. Just a week prior to my first yoga class on Feb. 14, 2009 and while I was still in a long recovery process from a car accident, my 3-year-old son was diagnosed with autism. Days later, my marriage of close to 10 years ended. This was a turning point in my life and an opportunity to reinvent and discover myself.

If you would have asked me at the time who I was and what made me happy, I’m not sure I could have told you. At the end of that first class the song “Live and Love Life” by Etana played and I had a renewed sense of what the future would bring. This day was a pivotal point. Since then, my practice has been an integral part of my physical and spiritual well-being. For lack of better words, yoga (next to my faith in God) has “kept” me.

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